Aside Format

I’ve always had a special place in my heart for those postures which incorporate an inversion aspect to them! Doing these reverses our perspective and give us a strong dose of empowerment, both physically and energetically… Tripod Headstand is one of the easiest inversion asanas out there, which will ultimately help you balance because of the large foundation. It’s also quite useful if you’re trying to figure out whether you want to move into advanced transitions such as lowering into arm balances.